Posted on July 07, 2014
The video above is Sprint Training and Speed Training with Coach Derrick Rivers Southeast Texas Elite Track Club. Coach Rivers trains his athletes with the Myosource Kinetic Bands to help improve speed, power and explosion on the track.
In order for any track and field athlete to be the best they can be their sprint training and speed training must reflect their drive to reach their fitness goals. The athletes who have performed optimal Sprint training, speed training and strength training are obvious on the track, field or court. The sprint training in the video above is being used to build speed and optimize stride length. If you are looking to take your sprint training, speed training and strength training to the next level for ultimate fitness goals then use the tool that maximizing each workout.
Notice throughout the video that Myosource Ultimate Kinetic Bands are adding tension to the muscles to maximize the fitness goals of the athlete. That tension is causing all the muscles to contract and react in each movement. The faster and quicker the muscles react the faster and quicker the athlete will be. Myosource Ultimate Kinetic Bands have the resistance needed to activate all the muscles in order to intensify sprint training and speed training. The bands will allow athletes to reach their fitness goals in less time. All of us desire to save time because time is so limited. Myosource Ultimate Kinetic Bands ignite the muscles in the hips, hip flexors, glutes, thighs, and hamstrings, which in turn will maximize the athletes, stride during sprint training. Myosource Ultimate Kinetic Bands are a great tool to enhance your speed training, sprint training and conditioning. Simply add the bands to your current workout and get started. The leg straps and bands will not limit or restrict any movements so you will be able to train and practice just like you want to perform.