Speed training in the swimming pool adding resistance with the Acceleration Speed cord and Myosource Kinetic Bands  to challenge himself  to excel past the competition.  Myosource Acceleration Speed Cord applies resistance as the athlete drives through water challenging them to push harder then ever before.  Myosource Lower Body Kinetic Bands also applies resistance to the legs, hips, glutes and lower core.  The combination of these great tools with the resistance of the water is really high functioning speed training.

Most athletes admit that they want to be able to run faster.  Notice the movements that this athlete is performing in this video.  Speed training and sprint training in the swimming pool will help athletes increase their overall body strength as well as increase  speed while minimizing the  strain on their muscles and joints.   This athlete has found that performing speed training in the swimming pool is helping him excel and reach the next level in his speed training.  He is also able to work to improve stride length in this speed training drill.   When an athlete is able to increase stride length their overall performance improves.  The swimming pool  Acceleration Speed Cord Training and Myosource Kinetic Bands training is highly effective because the athletes are able to perform multi directional drills using the resistance to intensify each movement as they walk, run or perform swimming motions through the water.  Most people have walked through a swimming pool and know that it is more difficult then walking on land.  Adding these training resistance tools make it that much more of a challenge to intensify the workout. 

Use Coupon Code BLOG15 to save 15% on your Myosource Kinetic Bands and Myosource Acceleration Speed Cord.We look forward to hearing about your great speed training results.These great tools will allow each user to accomplish more in less time.