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Fitness Workout: Booty Building Exercises Using Kinetic Bands®

Fitness Workout: Booty Building Exercises Using Kinetic Bands®

Posted by Myosource Kinetic Bands on 19th Oct 2017

BOOTY BUILDING EXERCISES FOR A KILLER WORKOUT:1. Box Cable Squats & Barbell Hip Raises: superset - 10 x 10 2. Cross Walking Lunges - Weighted Squat Jumps - Barbell Squat Jumps:  triset - 5 x … read more

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