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Best Exercises to Improve Golf Performance

Best Exercises to Improve Golf Performance

Posted by Myosource Kinetic Bands on 2nd Aug 2019

Many golfers are very particular when it comes to their golf performance so they are constantly looking for ways on how to improve their game. When you search the internet, you can find a myriad of ar … read more
Women's Fitness | Squat Variations You Should Try

Women's Fitness | Squat Variations You Should Try

Posted by Myosource Kinetic Bands on 18th Jul 2019

Doing squats is very beneficial to strengthen the glutes, core, and legs. Not only that, it also makes your daily activities easier, that's why squats are called a functional exercise. Squats are very … read more
9 Effective Exercises for Women

9 Effective Exercises for Women

Posted by Myosource Kinetic Bands on 15th Jul 2019

Today, many women are conscious about their physique and so they enroll into different types of workouts to boost their self-confidence and of course, get healthy. Who doesn't want to look good and be … read more
6 Upper Body Exercises to Improve Strength for a Stronger You

6 Upper Body Exercises to Improve Strength for a Stronger You

Posted by Myosource Kinetic Bands on 8th Jul 2019

After discussing some of the fitness training exercises using resistance bands for the lower body, let's dive into doing upper body strength exercises to complete the package.A stronger you is about m … read more
Fitness Training Using Resistance Bands For the Lower Body

Fitness Training Using Resistance Bands For the Lower Body

Posted by Myosource Kinetic Bands on 5th Jul 2019

While scouring the internet for fitness training equipment that you can use for your regular gym or home workouts, you heard about resistance bands and you're probably asking yourself what are they go … read more

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