Fit To Go, LLC is owned and operated by personal trainer Ron Jones. Committed to fitness, Ron Jones and Fit To Go, LLC have been serving the Tampa Bay Area since 2007. Ron has 20 years of speed and power experience, was a 4 year Letterman in track and field, as well as football at Northeastern University in Boston, MA.
Ron was also coached by Olympic Athlete, the Great Ernest TCHE, from Cameroon. Earnest ran track at the 1984 Olympics in the 400 meter. This is where Ron has received most of his knowledge of speed and power.
Fit To Go, LLC is Certified by IFPA.
Speed School Highlights from the 10th Annual O-D All-American Bowl in Daytona Beach, Florida (December 30, 2015)