Myosource Space Saver Gym is a perfect addition to any home or office workout area to help maximize resistance training / kinetic bands training workouts without taking up a lot of room.  Myosource Space Saver Gym accommodates most elastic tubing resistance bands / kinetic bands and suspension strap products and allows users to perform hundreds of workouts in one spot quickly and efficiently.  When The Space Saver Gym is mounted to a secure anchor,  this at home gym product provides 16 different levels (heights) to work from so even kids can get a great workout.  Easily slide the rail car in two-inch increments to adjust the height with the touch of a button.  The Space Saver Gym is a great tool for the office, at home or at the gym, hotel or other facility this is a great addition to any workout space.  Myosource Space Saver Gym is a one stop shop to work the lower body, core and upper body.  

Myosource Space Saver Gym Includes:

Stainless Steel Hook/Railcar

1 - Set of Wood Screws

2 - Mounting Brackets (3 foot sections of heavy aluminum)

In the video above the KB Upper Body Workout Kinetic Bands / Resistance Bands are being used.  As you see the bands can be used individually or a combination of 1, 2, 3 or 4 at a time to increase or decrease the resistance in each movement.  KB Upper Body Workout Kinetic Bands are a great tool to use with Myosource Space Saver Gym.

Myosource KB Upper Body Workout Kinetic Bands unit includes:

Four long resistance bands with different levels of resistance

Yellow Resistance Band - Beginners

Green Resistance Band - Beginner / Intermediate

Red Resistance Bands - Intermediate / Advanced

Blue Resistance Bands - Advance

1 Travel Bag

2 comfort grip handles

1 Over door mounting attachment

2 ankle straps / wrist straps that are great for additional upper body training as well as lower body adduction and abduction