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Blog - kinetic bands

Space Saver Gym Home Fitness Workout Equipment with Myosource Power Bands / Resistance Bands

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The Space Saver Gym - Home Fitness Workout equipment with Myosource Kinetic Bands is a great tool for anyone who wants to workout in their home or office.  The Space Saver Gym takes up very little room and is easy to install.  Ever since I've been using the Space Saver Gym my in home fitness workout has gone beyond what I ever thought was possible.   This great piece of athletic equipment will benefit anyone with a home gym or just a little bit of office space who wants to improve their workout possibilities using Kinetic Bands / resistance bands.Each person who has tried the space saver gym has fallen in love with it and with resistance band training.   The video above shows how little space the Space Saver   Gym takes up and how easily it moves up and down to enable each user to perform a variety of fitness workouts.  Another great aspect is that more railcars can be purchased to extend the possibilities.

A great piece of equipment that is used with the Space Saver Gym is Myosource Upper Body Powerbands.  Myosource Powerbands unit includes 4 different levels of resistance:

Yellow (Lightest)

Green (Beginner)

Red (Strong)

Blue (Power)

There are also Black (Advanced Strength)

Each user is able to choose their own level of resistance or use multiple levels at one time for toning and building strength in the chest, abs, hips, thighs, lets, glutes, shoulders, arms and the back all at one time.  Myosource Powerbands allow each user to use as much or as little resistance as they choose.  Many people start out with the yellow and build up to the blue.Other advanced users are immediately ready to use multiple levels at one time.  Start saving space and time with your own Space Saver Gym. 

Save 15% on your entire Myosource order by using promo code BLOG15

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Exercises for Hip Flexor Strength & Agility / Flexibility for Track Athletes using Myosource Kinetic Bands / Resistance Bands

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​ MMA Fitness Workout with Resistance Bands – Myosource Kinetic Bands

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Fitness Workout to Help Build a Booty with Resistance Bands – Myosource Kinetic Bands

This Byrnesfit fitness workout is to build up her non-existent booty (as she calls it).  This fitness workout includes sumo squats with 30kg DB's and her always attached on glute day Myosource Kinetic Bands.  She is focusing on the squeeze at the top and keeping the tension of the resistance bands / kinetic bands throughout the movement.  The sumo [...]

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