Posted by Myosource Kinetic Bands on 7th Feb 2017
Whether you are a ballet dancer, modern, classical or jazz dancer you will definitely need a high amount of strength and flexibility. Dance stretches to increase flexibility are great to help all dances avoid injury and perform at their highest level. This dance video shows how training with Myosource Kinetic bands / leg resistance bands can increase a dancers leg strength, flexibility, and endurance by wearing the bands while practicing, stretching, warming up and performing all types of dance routines.
Notice in this video the variety and combinations of dance movements performed to stretch that provide great ways to strengthen the legs, arms, sides and even the back. It is important to increase flexibility throughout the entire body for great success in dance.Myosource Kinetic Bands are providing the resistance for these dances to work against so their muscles increase in flexibility and strength in each drill, workout and routine. Myosource Kinetic Bands will also help dancers improve their jump height.
Please use coupon code BLOG15 for a 15% discount on your order. Start using Myosource Kinetic Bands for all your dance training.
This video with Samantha Symes is designated to lower body toning, shaping and firming the glutes by using resistance training to perform exercises or everyday fitness routines. Lower Body Kinetic Bands from Myosource will increase leg strength, flexibility, and endurance, all while increasing core strength at the same time. Notice in the video how Samantha is using slow paced [...]
The Acceleration Speed Cord is a bungee cord like training tool that athletes attach around their waist to increase their speed and acceleration while training for their respective sports.The Acceleration Speed Cord expands and recoils to use resistance training to increase athletic performance.The Acceleration Speed Cord will help stimulate the muscles to increase strength, speed and endurance.This is great [...]
Many people struggle with getting to the gym. This video shows how you can workout and have fun at home or at a gym by simply adding Myosource lower body kinetic bands / resistance bands. Myosource Kinetic Bands will increase core strength and lower body strength, flexibility and endurance. You can wear the Kinetic Bands while doing any of [...]
Are you ready to get this year started off right. Myosource Kinetic Bands are being utilized around the world by athletes and fitness enthusiast. Myosource Kinetic Bands provide resistance for your legs, hips, butt and add a great cardio / muscle endurance benefit. You can use them for an at home workout, at the gym, in a hotel [...]
This video shows volleyball players how to get in shape and train during the offseason using Myosource Kinetic Bands and a KB Quick Step Speed and Agility Ladder. Myosource Kinetic Bands will increase a volleyball player's leg strength, flexibility, endurance, and explosion for higher jumps. The Kinetic Bands strength building process will increase spiking power, serving power, and the ability [...]
Myosource Kinetic Bands and Booty Bake creator Michelle Janine have teamed up to bring incredible workouts with awesome results. Add functional resistance to your training to activate the muscles in the legs, hips, glutes, and ramp up your cardio workout by pushing through the resistance that allows for full movement in any direction and full range of motion.This video will [...]
In the video above we have Kinetic Bands Australia working the glutes / butt muscles with functional resistance that works when you work and how you work.Fitbydani Women's outdoor Boot Camp loves Myosource Kinetic Bands, which add resistance to every movement targeting the legs, hips, glutes and cardio endurance. Do yourself a favor and add resistance to your workouts [...]
These great leg workouts focus on strength building, toning, firming and sculpting in order to develop not only strong legs but also great looking legs. Leg workouts do not have to be long but rather intense to get the best results For those of you who want leg muscle definition then the intensity is a must. The leg workouts [...]
These leg workouts in the video above are for building strength, toning and firming with quick supersets to target all the muscles in the legs, butt, thighs, hips and core. The legs and hips have some of the strongest muscles in the body and are able to produce the most strength and force – they are what carries [...]