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Running Towards Your Health & Fitness Goals

Running Towards Your Health & Fitness Goals

Posted by Myosource Kinetic Bands on 5th Aug 2019

Running is by far the most effective way of shaking off that extra fat while making your body stronger every day, plus other added benefits as well.       Benefits of Running& … read more
Best Exercises to Improve Golf Performance

Best Exercises to Improve Golf Performance

Posted by Myosource Kinetic Bands on 2nd Aug 2019

Many golfers are very particular when it comes to their golf performance so they are constantly looking for ways on how to improve their game. When you search the internet, you can find a myriad of ar … read more
Easy Martial Arts Conditioning Using Resistance Bands

Easy Martial Arts Conditioning Using Resistance Bands

Posted by Myosource Kinetic Bands on 29th Jul 2019

Before you dive into the core of martial arts training, you have to first condition your body in order to keep up with the rigorous exercises you'll undergo before you can become an adept martial a … read more
Benefits of Training Using KineticRT® Suspension Straps

Benefits of Training Using KineticRT® Suspension Straps

Posted by Myosource Kinetic Bands on 25th Jul 2019

    Bodyweight training with suspension straps is becoming increasingly popular with fitness enthusiasts worldwide. Not only because it offers a wide range of bodyweight exercises but i … read more
Ladder Drills to Improve Speed & Agility

Ladder Drills to Improve Speed & Agility

Posted by Myosource Kinetic Bands on 23rd Jul 2019

As mentioned in our previous blog post about agility, there are a variety of training drills that you can do to enhance your speed and agility in any activity that you do, aside from sports. And one p … read more
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