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Develop Better Footwork and Speed & Agility for Boxing using Myosource Kinetic Bands / functional resistance bands

Use coupon code BLOG15 to save on your Myosource Kinetic Bands orderIf you are wanting to develop better footwork in the ring or for any sport,  then using Myosource Kinetic Bands / resistance bands during training will help maximize your results in less time.  Myosource Kinetic Bands / resistance bands are a great training tool for boxing and all [...]

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Speed & Agility Training for Rugby and all other Sports Utilizing Leg Resistance Bands / Myosource Kinetic Bands

Use coupon code BLOG15 to save on your Myosource Kinetic Bands orderThis video is great high intensity Speed & Agility training for Rugby and all other sports adding leg resistance bands / Myosource Kinetic Bands https://myosource.com/kinetic-bands-l... The Myosource Kinetic Bands are great for functional resistance allowing each athlete to train as normal but pushing the effort to a higher [...]

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Softball: Fastpitch Softball Training | Pitching - Myosource Kinetic Bands / Resistance Bands

The video below is Softball Training for Pitchers using Myosource Kinetic Bands. ‪ Myosource Kinetic Bands help softball pitchers build leg, hip, and core strength to improve their pitching velocity, accuracy, and endurance. Using the Myosource Kinetic Bands will strengthen the quads, hamstrings, glutes, hips, and lower abs. They can be worn during any normal training exercises, workouts, and practices. [...]

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Rugby Speed , Strength and Conditioning workout with Myosource Kinetic Bands / Resistance Bands - Speed & Agility

Save 15% on your entire Myosource order by using promo code BLOG15 Rugby players around the world including South Africa are utilizing the Kinetic Bands during their intense speed and conditioning training.   These functional leg resistance bands / Myosource Kinetic Bands allow each user to move in all directions during any drill or workout routine.  The Myosource Kinetic Bands / [...]

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High Intensity Fitness Workout Using Resistance Bands - Kinetic Bands®

Check out this informative video by Metafit Mom (IG: @metakovacec) performing an intense and motivating fitness workout. The Myosource Kinetic Bands® are a great functional resistance tool to add to any workout routine.  The bands attach right above the knees and transfer the resistance so the muscles are activated faster, smoother and more effectively to give each user an [...]

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Killer Speed & Agility Sprint training workout with resistance bands

Save 15% on your entire Myosource order by using promo code BLOG15 Check out this challenging workout by @365functionaltraining.  This is definitely taking sprint training / speed training to the next level.  The athlete in this video is utilizing Myosource Lower Body Kinetic Bands and Myosource Acceleration Speed Cord.  Notice how he keeps moving in this [...]

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Speed & Agility to Increase Speed and Acceleration with Myosource Kinetic Bands / Resistance Bands and Acceleration Speed Cord

Are you ready for a great Speed Training and Acceleration workout with Myosource Kinetic Bands / Resistance Bands and Myosource Acceleration Speed Cord?  These explosive sprint drills / speed drills are used to create speed for multi-directional movements in all sports.  These speed drills / sprint drills allow each athlete to train alone or with a partner to [...]

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HIIT Workout | Cardio Fitness Training with Resistance Bands | Kinetic Bands

Don’t have a lot of time to workout? Kick it up a notch and try high intensity interval training (HIIT) using Myosource Kinetic Bands®. A HIIT workout is a technique in which you train at 100% effort through quick and intense bursts of exercise followed by short recovery periods. This type of training elevates the heart rate [...]

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Cheerleading Flexibility and Jump Height | Cheer Exercises Using Cheer Kinetic Bands®

Save 15% on your entire Myosource order by using promo code BLOG15 Cheerleaders around the world are using Cheer Kinetic Bands® during their cheer fitness workouts. Flexibility is essential for better cheer jumps, stunts, and tumbling. The leg resistance bands challenge cheerleaders to work through the resistance to jump higher and land safely by increasing flexibility, [...]

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Explosive A-Skip Speed & Agility Training with Resistance Bands / Myosource Kinetic Bands

A-Skip 8x Explosive A-Skip 8xThis great training video is from RiseFit performing some great Explosive A-Skips while wearing Myosource Kinetic Bands.  The objective of this athletic training drill is for athletes to perform explosive   A-Skip movements driving the legs and arms in easy movement.  Notice in the video how this athlete drives up with one knee and is explosively [...]

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Lenexa, KS 66215
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