Loading... Please wait...

All U.S. Orders over $50.00, ship free!

Blog

Body Conditioning for Dancers | Flexibility, Balance, and Body Control with Dance Kinetic Bands®

This video demonstrates conditioning exercises for dancers who want to increase flexibility while improving balance and body control. These effective exercises provide maximum benefits for dancers when using Dance Kinetic Bands®. Our dance bands harness the power of resistance training to help dancers improve their balance, body control, strength, jump height, and flexibility.Notice in this video how [...]

Read More »


Wall Drill Stationary Sprints - Speed & Agility training with Resistance Bands / Myosource Kinetic Bands

Save 15% on your entire Myosource order by using promo code BLOG15 Great athletes are always looking for better ways to increase their speed and to get a quick start.  This wall drill with Myosource Kinetic Bands is great for knee drive, hip strength and muscle memory.  A great wall drill will target / concentrate all the lower [...]

Read More »


Kinetic Bands® Fitness Workout | Lower Body Strength Exercises Using Resistance Bands

Save 15% on your entire Myosource order by using promo code BLOG15 If you want to build strength in the legs, glutes, and core then it is essential to kick up the intensity to increase power and strength as well as tone and firm. Increasing strength and endurance requires elevating the heart rate during your workouts. Adding Myosource Kinetic [...]

Read More »


Speed and Agility Leg Strength Workout with Myosource Kinetic Bands / Resistance Bands - High Knees for Leg Strength

This video is a great example of how athletes can increase their agility and speed by performing sprint wall drill leg strength workouts with Myosource Kinetic Bands / Resistance bands. Myosource Kinetic Bands / Resistance bands will intensify the activation in all the lower body muscles and the core.  Notice how this athlete maintains balance and body control in each [...]

Read More »


Do you have the LEGS for softball? Train with Myosource Acceleration Speed Cord and Lower Body Myosource Kinetic Bands

Do you have the LEGS for softball?If a person knows anything about softball they have heard the term "softball legs" before.  This is not about those types of softball legs.  This is about softball leg power for a pitcher to make it through seven-inning games.  The legs that a softball catcher has to have to catch back to [...]

Read More »


Glute Exercises | Booty Building Fitness Workout | Kinetic Bands® Fitness

Feel the burn with Myosource Kinetic Bands! Our leg resistance bands fire the muscles in the legs and glutes and will ramp up your cardio endurance in half the time. S/O to @abolishsleevery808 on Instagram for this segment of "Booty Building with Simone and Sean." Hanging banded transverse hip abduction with both a flexed and extended knee with [...]

Read More »


Advanced Speed & Agility Training drills with Resistance Acceleration Speed Cord

Save 15% on your entire Myosource order by using promo code BLOG15 Are you ready to perform high-level lateral work?  This type of acceleration speed training drills should never be underestimated because it is great for building strength, power, explosiveness, plyometric, speed, force production, stability and more.  High-end athletes do not need "different exercises" or "special exercises" they just need "different [...]

Read More »


Volleyball Drills - Vertical Jump Training using Myosource Kinetic Bands / Resistance Bands

In this video these AC Athletics volleyball players showed up ready to perform some high intensity volleyball training.  Our first rounds were leg strength training  The speed and agility ladder had these volleyball players working on quick feet with a deep squat and medicine ball reach (emulating a pass).  Notice how the stairs really had these volleyball players [...]

Read More »


Use Your Body As Your Barbell | Full Body Workout Using Myosource Kinetic Bands®

Athletes that make a difference are those with top tier endurance and strength to make it until the end. It takes sheer determination and willpower to compete at the highest level. Our Kinetic Bands (leg resistance bands) force the muscles to work in overdrive, helping you reach peak performance and outwork the competition.S/O to @rad487 on Instagram [...]

Read More »


Circuit Training / Full Body Fitness Workouts / Strength Training Workouts using Myosource Kinetic Bands / Resistance BAnds

Check out this circuit training /full body workout /strength training workout video with Fitbodybylauren as she performs full body exercises with her mom.  Lauren and her mom are able to work and move quickly while maintaining balance and stability to work different muscles.  They did 8 rounds of 22 seconds work with about 8 seconds rest between each and [...]

Read More »



Sign up for our newsletter

Contact Us

Myosource Kinetic Bands 10557 Widmer Rd
Lenexa, KS 66215
Toll-free
1-877-561-0873
Hours
M-F 9am-5pm (CST)

Email

Trusted & Secure

  • Click for the BBB Business Review of this Exercise Equipment & Machines - Sales in Lenexa KS
  • Myosource Guarantee Seal - 100% Satisfaction Guaranteed and 30-Day Money Back Guarantee
Accepted forms of payment: PayPal, Visa, Mastercard, Discover, and American Express