Blog

Below is a great blog written by Jeanette Sadowski Instantchiroblogs.com weblog regarding simple exercises to increase your vertical and jump higher. We use the Kinetic Bands with all 7 of these exe … read more

Our new Dance Kinetic Bands are all about improving your dance skills. This item includes a set of Myosource Kinetic Bands so dancers can strengthen leg, hip, and core muscles d … read more

 I am asked this question quite often. Will the Kinetic Bands work for my 7-12 year old?  The answer is yes!  Regardless of their age, body type, weight, or sport or acti … read more