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BOOTY BUILDING EXERCISES FOR A KILLER WORKOUT:1. Box Cable Squats & Barbell Hip Raises: superset - 10 x 10 2. Cross Walking Lunges - Weighted Squat Jumps - Barbell Squat Jumps:  triset - 5 x … read more

Fitness Instructor: Claire Byrnes (IG: @c_byrnesfit) Part of her training to build up her non-existent booty (as she calls it) includes dumbbell sumo squats with Kinetic Bands®. She is focusing o … read more

It is a New day and time for new booty exercise.  Are you ready to tighten and tone your butt / glutes / backside?  You know those glute push downs people do on the assisted pull-up machin … read more

This video with Samantha Symes is designated to lower body toning, shaping and firming the glutes by using resistance training to perform exercises or everyday fitness routines. Lower Body Kinetic Ba … read more

In the video above we have Kinetic Bands Australia working the glutes / butt muscles with functional resistance that works when you work and how you work.Fitbydani Women's outdoor Boot Camp loves M … read more