Blog

For anyone who wants to work on their core, six-pack, sexy abs or whatever you personally want to call it then performing  core exercises such as lunges and squats with Myosource Kinetic Bands … read more

The video above is a great core and lower body workout designed to increase strength while using Myosource Kinetic Bands and Kinetic RT Suspension Straps. The fitness exercises are performed by Amba … read more

Follow Personal Trainer Karla Cast through these great core strengthening exercises using the Myosource Kinetic Bands and KineticRT Suspension Straps.Notice in the video that Karla is performing a v … read more

Why is Core Strength Essential for Wrestlers?As a wrestler, you know that when you shake hands with your opponent to start a match is due or die time. All eyes are on you and you only have yourself … read more