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Save 15% on your Myosource Purchase - use coupon code BLOG15This segment of our Myosource Kinetic Bands training focuses on baseball players performing a great baseball dynamic warm up before p … read more

Save 15% on your Myosource Kinetic Bands - Use coupon code BLOG15In this segment of our training we are going through Dynamic soccer warm up drills using Myosource Ultimate Kinetic Bands. M … read more

Volleyball players need to thoroughly warm up in order to prepare their muscles for the variety of sport specific movements they perform during practice and games. It is also vitally important for … read more

This segment of our training is designated to Plyometric Jump Training. Plyometric include exercises and drills that are designed to contract and extend athletes muscles quickly in order to increa … read more

The video below is a high school girl’s basketball team performing speed strength and conditioning warm up drills. Myosource Kinetic Bands are used so that basketball players can use their own body … read more