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Save 15% on your entire Myosource order by using promo code BLOG15 In this video these athletes are performing hill speed drills to get their feet moving fast.  These athletes are training to p … read more

The video below is a high school girl’s basketball team performing speed strength and conditioning warm up drills. Myosource Kinetic Bands are used so that basketball players can use their own body … read more

A Split Second or an Inch Makes A Huge Difference –Often the difference in a game is that split second delay that interferes with getting that takedown, intercepting a pass, or making it to the bask … read more