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Wrestling – Core Strength for Power on the Mat

Wrestling – Core Strength for Power on the Mat

Posted by Myosource Kinetic Bands on 31st Mar 2014

Why is Core Strength Essential for Wrestlers?As a wrestler, you know that when you shake hands with your opponent to start a match is due or die time. All eyes are on you and you only have yourself … read more
Wrestling: Double Leg Takedown | Kinetic Bands

Wrestling: Double Leg Takedown | Kinetic Bands

Posted by Myosource Kinetic Bands on 30th Jan 2014

The video below is of Coach T explaining the technique for a solid double leg takedown. Coach T likes to see wrestlers have a good set up system to execute this move. Myosource works with Coach T an … read more
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