Blog

This is a short video showing some technical soccer training ball control exercises using Myosource Kinetic Bands / Resistance Bands by KeeperOut Academy to become quicker, faster, stronger and more … read more

Baseball Players and Softball Players have to work very hard to develop explosive, fast and powerful hitting skills.Myosource Powerhouse Hitter has kinetic / resistance cords that are supported by a … read more

This video with Fit Body By Lauren adding functional resistance / kinetic bands to her leg workouts.  Myosource Kinetic Bands intensify each movement so that each user will feel the burn and in … read more

The leg workouts in the video above will help Sculpt your body by adding resistance to your leg day exercises. The Kinetic Bands allow you to move in all directions while activating more muscles ta … read more

The drill is the video above is great for speed training in order to increase speed, leg drive and foot contact.  You will see how Myosource Kinetic Bands intensify leg workouts to increase leg … read more