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Upper Body Training | KineticRT® Suspension Straps

Upper Body Training | KineticRT® Suspension Straps

Posted by Claudz on 18th Oct 2019

We all have a reason why we're doing what we're doing. We all have motivations and goals. Same goes for working out. We all have reasons for staying fit. You may want to stay fit because you want … read more
6 Upper Body Exercises to Improve Strength for a Stronger You

6 Upper Body Exercises to Improve Strength for a Stronger You

Posted by Myosource Kinetic Bands on 8th Jul 2019

After discussing some of the fitness training exercises using resistance bands for the lower body, let's dive into doing upper body strength exercises to complete the package.A stronger you is about m … read more
Upper BodyFitness Workout -Blast Those Muscles

Upper BodyFitness Workout -Blast Those Muscles

Posted by Myosource Kinetic Bands on 19th Apr 2017

 WORKOUT WEDNESDAY: UPPER BODY   *Repeat this sequence 3 times (2-3 times a week) with the KB Upper Body Workout Bands*LATERAL RAISE: Targets the shouldersRepetitions: 15Recommended Res … read more

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