Blog

In college wrestling, high school wrestling and club wrestling adequate preseason conditioning is essential for success.   You may be thinking, “well, I’m in pretty good shape” and that may be tr … read more

Coach T believes that the phase of takedown is the most important phase of wrestling. The wrestler who controls the takedown action generally controls the tempo of the wrestling match.Save 15% … read more

The video below is of Coach T explaining the technique for a solid double leg takedown. Coach T likes to see wrestlers have a good set up system to execute this move. Myosource works with Coach T an … read more