Non Slip Fabric Resistance Bands for Leg and Butt Exercises
Our looped fabric exercise bands activate and strengthen legs, hips and glutes. This band set includes 4 color-coded resistance levels, suitable for anyone from beginner to advanced abilities. Fabric resistance bands are designed for comfort and feature an inside strip of rubber that will grip clothing or skin to avoid repeat adjustment during your workout. Made of a soft and durable fabric to reduce the chance of rolling up during a workout.
- Improves squat form by forcing the knees out
- Increase hip flexibility
- Strengthens muscles in legs, hips, glutes
- Open up the external rotators
- Aid in injury prevention
- Tone and sculpt legs and butt
Each circular band is neutral gray on the outside to help hide dirt with a colorful inner latex rubber strip that reflects the level of resistance.
Resistance Levels:
- Mint Green: Smallest Loop (12.5 inches) = Highest Resistance
- Light Blue: Medium Loop (15 inches) = High Resistance
- Royal Blue: Large Loop (16 inches) = Medium Resistance
- Purple: X-Large Loop (17.5 inches) = Light Resistance
Exercises to get you started:
- Glute Bridge
- Squat
- Lateral Walk
- Donkey Kick
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