HIGH QUALITY, HEAVY DUTY latex bands offer 7 resistance training levels from light to extreme for all your workout and/or strength training goals.
This product is very versatile with multiple uses for fitness, toning, firming, warm up, stretching, flexibility, Yoga, Pilates, CrossFit, cardio, sports conditioning, and/or weightlifting; increase first step quickness and reaction time and improve lateral movement for sports.
Mini loop bands are ideal for physical therapy and the rehabilitation of knee, back, hip and other lower body injuries. Help your body find the weak point and strengthen the muscles around that area, reducing stress and improving recovery time and results.
These bands can be used right above the knee or around the ankles for maximum benefits in the legs, hips, hip flexors, glutes, and core. They can also be used in many upper body exercises to target the shoulders, arms, chest, back and obliques.
Each band measures approximately 10 inches long and 2 inches wide and is clearly marked with the appropriate training level.
- Level 1 (06-12 pounds) - Yellow
- Level 2 (10-15 pounds) - Red
- Level 3 (13-24 pounds) - Green
- Level 4 (18-30 pounds) - Blue
- Level 5 (25-38 pounds) - Purple
- Level 6 (35-42 pounds) - Grey
- Level 7 (40-50 pounds) - Black
A compact carry bag stores all 7 bands and easily fits into a gym bag or purse, making it a breeze to transport anywhere.