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Use coupon code BLOG15 to save on your Myosource Kinetic Bands orderThis video is great high intensity Speed & Agility training for Rugby and all other sports adding leg resistance bands / Myoso … read more

It seems like some people are just natural when it comes to speed but for others speed is something we have questions asked about all the time. We hear things like, how can I increase my speed, he … read more

It seems like some people are just natural when it comes to speed but for others speed is something we have questions asked about all the time. We hear things like, how can I increase my speed, help m … read more