Blog

TIME TO BE FAST EVERYDAYUse coupon code BLOG15 to save 15% on your Myosource PurchaseOur Fast Friday series is all about speed training where athletes put forth maximum effort for maximum results. … read more

Martial arts often requires grueling drill work and sparring. From striking to kicking, strengthening the wrists, shoulder and hip joints is a must. In addition, improving hand and foot speed is of … read more

Many people have the misconception that speed is something a person either has or does not have. Yes, some people just seem naturally faster, but quick first steps, lateral quickness, and lateral … read more

Press Release...Myosource Kinetic Bands' new design provides an even better workoutOlathe, Kansas - May 2011 marks the 5 year Anniversary for Myosource LLC, maker of the Kinetic Bands, a resistance ba … read more

The answer to this is a resounding No!!! I ran across this article below written by Mark Rosenburg M.D. Institue for Healthy Aging.If you're like a lot of my patients over 40, you may have a few pound … read more