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​Baseball - Increase Speed; Effectiveness in the Infield

​Baseball - Increase Speed; Effectiveness in the Infield

Posted by Myosource Kinetic Bands on 14th Jun 2014

It's a full count, 1 out, bottom of the ninth, man on first and you're a double play away from the championship. As shortstop, if the ball comes your way, you can help turn a double play and have t … read more
Stretching Exercises for Baseball - Dynamic Warm Up

Stretching Exercises for Baseball - Dynamic Warm Up

Posted by Myosource Kinetic Bands on 6th Mar 2014

It is important for all baseball players to warm up properly and perform a few dynamic exercises before working out and performing baseball specific training.Baseball involves a lot of rotational mo … read more
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