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Basketball Plyometric Jump Training with Myosource Kinetic Bands

Basketball Plyometric Jump Training with Myosource Kinetic Bands

Posted by Myosource Kinetic Bands on 20th Feb 2014

This segment of our training is designated to Plyometric Jump Training. Plyometric include exercises and drills that are designed to contract and extend athletes muscles quickly in order to increa … read more
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