Blog

Basketball Speed & Agility  - Speed is a Must

Basketball Speed & Agility - Speed is a Must

Posted by Myosource Kinetic Bands on 4th Apr 2014

Quick feet and speed agility training is a necessity for basketball players. As a basketball player you have to be able to change directions faster than your opponent. Building lateral speed with& … read more
Basketball Plyometric Jump Training with Myosource Kinetic Bands

Basketball Plyometric Jump Training with Myosource Kinetic Bands

Posted by Myosource Kinetic Bands on 20th Feb 2014

This segment of our training is designated to Plyometric Jump Training. Plyometric include exercises and drills that are designed to contract and extend athletes muscles quickly in order to increa … read more
Customer Reviews