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Basketball Plyometric Jump Training with Myosource Kinetic Bands

Basketball Plyometric Jump Training with Myosource Kinetic Bands

Posted by Myosource Kinetic Bands on 20th Feb 2014

This segment of our training is designated to Plyometric Jump Training. Plyometric include exercises and drills that are designed to contract and extend athletes muscles quickly in order to increa … read more
Improve Your Dance Skills using Myosource Kinetic Bands

Improve Your Dance Skills using Myosource Kinetic Bands

Posted by Myosource Kinetic Bands on 23rd Jan 2014

The video below is of a high school dance team using Myosource Kinetic Bands. The girls are working to build their leg, glutes, and hip strength as well as increase their flexibility, balance … read more
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