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HIIT (High Intensity Interval Training) is one of the hottest new fitness trends. Using the Kinetic Bands® during a HIIT workout will help achieve results in half the time. Leg resistance bands are gr … read more

BOOTY BUILDING EXERCISES FOR A KILLER WORKOUT:1. Box Cable Squats & Barbell Hip Raises: superset - 10 x 10 2. Cross Walking Lunges - Weighted Squat Jumps - Barbell Squat Jumps:  triset - 5 x … read more

Feel the burn with Myosource Kinetic Bands! Our leg resistance bands fire the muscles in the legs and glutes and will ramp up your cardio endurance in half the time. S/O to @abolishsleevery808 o … read more