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Core Exercises for Beginners to Advanced Fitness Levels

Core Exercises for Beginners to Advanced Fitness Levels

Posted by Myosource Kinetic Bands on 26th Sep 2019

Whatever your daily physical activities are, you use your core to do most of your daily tasks. Your core consists of your abdominal muscles as well as the muscles around your pelvis and your lower bac … read more
Fitness Workout - Stay Motivated  - Get Healthy

Fitness Workout - Stay Motivated - Get Healthy

Posted by Myosource Kinetic Bands on 13th Jun 2014

Motivation to workout out can be one of the most difficult elements in order to get healthy. You know you have a lot on your to-do list, your tired, you have no motivation to workout and you somehow … read more
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