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Save !5% on your Myosource order by using promo code BLOG15 Everyone wants six-pack abs. But before we give you abs workout tips - you need to know that an abs workout alone will not get you th … read more

Many people think the hardest time for weight loss or to maintain their weight is the holidays. We often hear people talk about the challenges they face with weight loss. All the parties, desserts, … read more

The scenario seems to be a routine. “I’ve got to lose weight or I need to lose weight so I’m starting on Monday”. Monday comes and the diet begins and by Tuesday a person feels like a failure and … read more

We have all been there. You set some fitness goals and healthy food goals and charge headfirst into a full body workout routine. But slowly as the weeks roll by, your desire begins to wear off. It … read more

My sister took the challenge with us last week and lost 4 pounds. She cut out diet soda, is eating fresh fruits and fresh vegetables, and is walking and jogging in Myosource Kinetic Bands. Th … read more