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Before you dive into the core of martial arts training, you have to first condition your body in order to keep up with the rigorous exercises you'll undergo before you can become an adept martial a … read more

In the video below, Tyler is training for Cage Fighting using Myosource Kinetic for Resistance. He is working on foot speed, quickness, core strength, kicking power and endurance. Myosource K … read more

The video below is of a high school dance team using Myosource Kinetic Bands. The girls are working to build their leg, glutes, and hip strength as well as increase their flexibility, balance … read more

55 yr old Martial Artist getting great results with Kinetic Bands"I have tried everything to try to do the splits and nothing ever worked. But these bands are for real. I'm 55yrs old have been studyin … read more