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Having strong and toned legs is a fitness goal for many. Besides, who wouldn't want strong and toned legs, right? Pretty much everyone wants to have a well-built physique, and having strong legs is on … read more

There's a multitude of exercises and workouts that the fitness world is introducing nowadays. If you are a fitness buff or just starting to dive in to fitness, you may be aware of different exercises … read more

This great leg workout targets all the muscles in the legs, hips, thighs and glutes. A great leg workout with Myosource Kinetic Bands will activate your muscles to burn calories, stimulate toning, … read more

This is my type of cardio!  This is a great way to get stronger and faster by simply using Myosource Kinetic Bands.  Imagine doing a 30 minute to an hour workout using Myosource Kinetic B … read more

Cardio meets resistance in this trailer of exercises working the Booty / Butt / Glutes by adding resistance from Myosource Kinetic bands.  Myosource Kinetic Bands are worn right above the knee … read more