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Optimize Speed & Agility  by Maximizing Speed & Agility Workout

Optimize Speed & Agility by Maximizing Speed & Agility Workout

Posted by Myosource Kinetic Bands on 1st Apr 2014

It seems like some people are just natural when it comes to speed but for others speed is something we have questions asked about all the time. We hear things like, how can I increase my speed, he … read more
Wrestling: Double Leg Takedown | Kinetic Bands

Wrestling: Double Leg Takedown | Kinetic Bands

Posted by Myosource Kinetic Bands on 30th Jan 2014

The video below is of Coach T explaining the technique for a solid double leg takedown. Coach T likes to see wrestlers have a good set up system to execute this move. Myosource works with Coach T an … read more
Dynamic Leg Fitness Workout:  Power, Speed and Explosiveness

Dynamic Leg Fitness Workout: Power, Speed and Explosiveness

Posted by Myosource Kinetic Bands on 26th Dec 2012

Athletes around the world are looking for ways to increase their speed, power, and explosiveness. The video above shows a  leg workout you can do with Myosource Kinetic Bands to increa … read more
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