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4 Arm Care Exercises for Softball & Baseball Athletes

4 Arm Care Exercises for Softball & Baseball Athletes

Posted by Myosource Kinetic Bands on 10th Jul 2019

In softball and baseball, the players need to build strength in their arms and shoulders while increasing their throwing velocity at the same time. This is very crucial since most players use their ar … read more
Upper BodyFitness Workout -Blast Those Muscles

Upper BodyFitness Workout -Blast Those Muscles

Posted by Myosource Kinetic Bands on 19th Apr 2017

 WORKOUT WEDNESDAY: UPPER BODY   *Repeat this sequence 3 times (2-3 times a week) with the KB Upper Body Workout Bands*LATERAL RAISE: Targets the shouldersRepetitions: 15Recommended Res … read more
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