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​Reaction Speed & Agility - Build Muscles that Fire

​Reaction Speed & Agility - Build Muscles that Fire

Posted by Myosource Kinetic Bands on 26th May 2014

Are you frustrated because you want to get faster and keep trying different things and not seeing results? Speed is a topic that all athletes deal with. The quicker an athlete is able to move thei … read more
Speed & Agility Training - ​How Do I Get Faster

Speed & Agility Training - ​How Do I Get Faster

Posted by Myosource Kinetic Bands on 15th May 2014

This weeks training is Part 2 of our “How Do I Get Faster” speed training. The drill in the video above is called a “4 Corner Point Drill” and is performed while wearing Myosource Ultimate Kinetic Ba … read more

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