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Wrestling – Core Strength for Power on the Mat

Wrestling – Core Strength for Power on the Mat

Posted by Myosource Kinetic Bands on 31st Mar 2014

Why is Core Strength Essential for Wrestlers?As a wrestler, you know that when you shake hands with your opponent to start a match is due or die time. All eyes are on you and you only have yourself … read more
It Takes More Than A Strong Arm To Be A Great Baseball Pitcher

It Takes More Than A Strong Arm To Be A Great Baseball Pitcher

Posted by Matt McQueen on 30th Mar 2014

Every father in the world believes if his son has a strong arm that he can be the next Cy Young Award Winner. This is not true and people like myself had to find out the hard way. Sure, I threw 90 mph … read more
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