Blog

After discussing some of the fitness training exercises using resistance bands for the lower body, let's dive into doing upper body strength exercises to complete the package.A stronger you is about m … read more

Are you ready to put on that bikini?  If you are dreading bikini season Myosource has a new workout video just for you.  Dio trains with the Myosource lower body and upper body Kinetic … read more

Cheerleading requires shoulder strength, arm strength and back strength in order to perform great jumps and stunts. The Myosource Kinetic Bands / Cheer Jump Bands upper body kit is great for toning an … read more

We have a brand new video for you to learn how to use our upper body Kinetic Bands.  There are over 100 different exercises you can do with this product and the adjustable back strap is gre … read more