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 WORKOUT WEDNESDAY: UPPER BODY   *Repeat this sequence 3 times (2-3 times a week) with the KB Upper Body Workout Bands*LATERAL RAISE: Targets the shouldersRepetitions: 15Recommended Res … read more

                                   Regular $29.95 - Purchase Now for Just $19.95Our unique Myosource Ultimate … read more

Save 15% on your Myosource Purchase - Use Promo Code BLOG15Today, we are going to focus on our abdominal muscles. Sure, old-fashioned crunches and sit-ups are good, but if you really want a challen … read more

Myoflex is the ultimate kinetic bands total body workout system that anyone can use. It is convenient for people on the go to use at home, at the gym, in a hotel, anywhere and anytime. For thos … read more

Save 15% on your entire Myosource purchase by using Promo Code BLOG15Not all women want big muscles. I mean, women definitely want toned, sexy arms, legs and backs - but most ladies prefer not to lo … read more