Lower Body Resistance Band Sets for Kinetic Bands®

$7.95
(21 reviews) Write a Review
SKU:
XRB-LB
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Each set contains 2 bands with our unique swivel style clip for comfort and mobility. The Black (Elite) bands have metal clips for advanced workouts.

Each Set of Resistance Bands Contains 2 Bands (band sets sold separately)

Buy 2 or more sets of bands now and receive 20% of each set in your cart!

Each set of bands has one longer band and one shorter band. The long band attaches to the front D-rings on each leg strap and the shorter band attaches to the back D-rings on each leg strap. The shorter back band helps fire the hamstrings and glutes at a more equal level with the quadriceps.

Recommended for users who weigh 110 pounds (50 kg) or more

Level 5: Black (Elite) - Approximately 12.5 mm thickness

These bands have metal clips and are the strongest lower body resistance bands we offer. They are designed for very advanced workouts!

Long Band: Approximately 12 inches long
Short Band: Approximately 11 inches long

Level 4: Blue (Power) - Approximately 12 mm thickness

Used for added resistance in advanced training.

Long Band: Approximately 12 inches long
Short Band: Approximately 11 inches long

Level 3: Green (Advanced) - Approximately 10.6 mm thickness

Used by those weighing over 110 lbs. They are longer and stronger and used for advanced full range of motion training.

Long Band: Approximately 11.5 inches long
Short Band: Approximately 10.5 inches long

Level 2: Orange (Intermediate) - Approximately 9 mm thickness

Generally used for light stretching and general full range of motion by those weighing over 110 lbs (50 kg)

Long Band: Approximately 11.5 inches long
Short Band: Approximately 10.5 inches long

Level 1: Red (Beginner) - Approximately 8 mm thickness

For beginners and can be used for light stretching by those weighing over 110 lbs (50 kg)

Long Band: Approximately 10.5 inches long
Short Band: Approximately 9.5 inches long

Recommended for users who weigh 110 pounds (50 kg) or less

Level 4: Yellow (Power) - Approximately 9 mm thickness

Used for added resistance in youth advanced training.

Long Band: Approximately 10.5 inches long
Short Band: Approximately 9.5 inches long

Level 3: Light Blue (Advanced) - Approximately 8 mm thickness

Used by those weighing under 110 lbs (50 kg). They are generally used for youth advanced full range of motion training.

Long Band: Approximately 10.5 inches long
Short Band: Approximately 9.5 inches long

Level 2: Light Green (Intermediate) - Approximately 7 mm thickness

Generally used for light stretching and general full range of motion by those weighing under 110 lbs (50 kg)

Long Band: Approximately 10 inches long
Short Band: Approximately 9.5 inches long

Level 1: Grey (Beginner) - Approximately 6 mm thickness

For beginners and can be used for light stretching by those weighing under 110 lbs (50 kg)

Long Band: Approximately 10 inches long
Short Band: Approximately 9.5 inches long

NOTE: All band measurements regarding length and thickness are approximate. Some bands may vary slightly in stated lengths.

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21 Reviews Hide Reviews Show Reviews

  • 5
    Love these bands!!!

    Posted by Jim on 13th May 2013

    Been using the green and red for a group of football players I train. They began getting easier and I wanted to ramp up their program. The Blue bands did the trick. They crawled out of the gym after their last workout. Great product!!

  • 4
    order these with your initial order

    Posted by David on 3rd May 2013

    My son used the bands that came with the straps for about 2 months and needed to get something more after that for extreme training and uses the others for warm up now. Order now so that you don't have to later.

  • 5
    Get faster

    Posted by Alan on 28th Mar 2013

    My daughter ran 60.82 in the 400 meters, one month later using the k bands* 59.05 on the same track.

    *(Kinetic Bands)

  • 5
    A great invicible weight added resistant

    Posted by John Khaw on 17th Dec 2012

    It's a good product so far as compare with other weight attach product which will slip downwards because of the gravity and heaviness pulling it down but this is good!!!

  • 5
    As Always A Great Product

    Posted by Joe Kennedy on 2nd Nov 2012

    Been using these for about a year now
    And I can not say enough about the effectiveness of the product
    I am just so surprised more people do not know about them
    I get the strangest looks at the gym when I jump on the Eliptical or Treadmill
    I also get a couple of questions after they see what a workout I get

  • 5
    Satisfaction Received

    Posted by John Willis on 28th Oct 2012

    I appreciate the company working with me to get my product when it was lost in transit. My son uses the bands every day to prepare for high school track. Super conditioning product.

  • 5
    Martial artist's best friend

    Posted by James Lee on 23rd Sep 2012

    I love this product i take it everywhere with me and especially to tournaments for that extra pump and stretch before i compete and it helps so much with kick control and height this product is a excellent and preferred addition to any training routine and it also fits very well in your equipment bag

  • 5
    Love versatility of bands

    Posted by Greg Head on 27th Jul 2012

    I'm constantly trying to develope my training routine, so using the kbands, I ware them while on my minitrampoline and also while riding my bike. I find that I am better able to work my hip rotation, balance and thrust with the kbands resistance. After taking them off I am looser in hip area and my balance on ground has improved. I will continue to use kbands to come up with other training applications.

  • 3
    Bands are irritating

    Posted by Unknown on 6th Oct 2011

    The bands has helped me become quicker, but I bought three different sets from them breaking. They're not really durable. They also slide up my leg and pinch my skin. IRRITATING!!

Customer Reviews