Soccer Passing

Passing the ball is what keeps a soccer game exciting and moving. It is one of the most successful ways teams can get the ball to teammates, move the ball up and down the field, and score goals. Soccer passes require constant movement, pace, accuracy, and technique. A soccer player must know how to properly position the body to be in the right spot for an accurate pass and must keep the hip flexors open to be able to pass at any angle or in any direction.

Type of Soccer Passes

There are a number of passes soccer players can use to get the ball to its intended location. These include inside passes, outside passes, heel passes, swerve passes, and cross passes.

Soccer Passing Tips

Warming up, stretching, and practicing in the Myosource Kinetic Bands is a benefit to any soccer player in order to become a faster, stronger, and more powerful passer. The Myosource Kinetic Bands provide soccer players an opportunity to practice passing just as they would in a game. The bands build the fast twitch muscles soccer players need for speed, quick muscle contractions, and quick muscle reactions for passing.

Link Back to Soccer Main Page for resistance training information, tips, aids, and videos

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