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Our cheer bands kit is designed to help cheerleaders improve cheer fitness and flexibility while they're working to improve their skills. Any cheerleader, from novice to all-star, can take their performance and skills to the next level by adding resistance with Kinetic Bands while they practice jumps, stunts, tumbling, and dance routines.
Helps strengthen legs, hips, hip flexors, glutes and abs to improve flexibility, balance, body control, and endurance. Using our cheer bands just 2-3 times per week, while you practice your jumps, stunts, and routines, can have you jumping and kicking higher than ever in no time and your teammates and fans will notice. Strengthening leg, hip, and core muscles will help you improve jumps, stunts, and tumbling, increase endurance, flexibility and balance, and help reduce the risk of injury.
Use for post workout stretching and for perfecting stunts like the scorpion and heel stretch. Choose from light blue, pink, red, black, purple or silver.
Put one foot in a loop and pull the strap up and across your body from the side.
Put one foot in a loop and pull the strap hand over hand above your head.
When strap starts to tighten, extend your arms straight up above your head.
This motion pulls the leg up for a full stretch instead of directly to the head.
Watch or download this cheerleading training series to your computer, iPad or smartphone. Learn how to use the Kinetic Bands and Stunt & Flexibility Strap to improve your skills and athletic performance. See your order or shipping confirmation emails or the brochure included with your order for information on how to access this valuable training series. Note: A hard copy DVD is available for $9.95 (just $4.95 when you add it to your order now). The Cheer Jump School training downloads include: How To Put On The Kinetic Bands, Dynamic Warm-up, Range of Motion, Strength, Plyometrics (Jump Training), Abdominals, Stunt Specific, and Post Stretch.
Cheer Kinetic Bands were tested by the Oklahoma Twisters and the results were published in the Cheer Professional Magazine Spring 2014 issue. Click on the image above to read the complete article.
Posted by Unknown on 1st May 2016
My daughter is a competition dancer and a needed a little help with her leg extension and scorpion. I was told about this product and hurried to find it. She is so excited and absolutely loves it. We have just started but heard lots of first hand reviews from cheerleaders and other dancers so we are looking forward to a great outcome.
Posted by Tina on 29th Dec 2015
I purchased this item for my daughter for Christmas. She was asking for leg weights snd I thought this was a much better idea to what she was looking to achieve.
She was excited to have received this as a gift. It's been almost a week since she first used the bands and she has already seen an improvement in her jumps.
Posted by Chris on 26th Dec 2015
Awesome products my little daughter just got them for Christmas
Posted by Saundre on 14th Sep 2015
I bought this for my daughter who is in middle school and on her school's cheer squad. She wanted to do a complete split and jump higher. This product has accomplished that. We ordered on a Thursday and received it on that Saturday. She really has gotten so much flexibility using the strap. I have to make her take a day off. Thanks a good product.
Posted by Unknown on 23rd Aug 2015
Im really glad I purchased this product. After my 1st use i could definitely hold my heel stretch longer and my kicks were higher. I would definitely recommend this to anyone.
Posted by Unknown on 31st Jul 2015
They have different resistance types and are an amazing workout
Posted by Unknown on 21st Jul 2015
Was really iffy on them especially since it was $30 but turned out to be a great purchase to assist with my training! Great tools!
Posted by Lexi on 23rd Mar 2015
They really do work no lie. At first I was shaky about it but im happy I brought it. Because my jumps still are REALLY BAD but after one day of practicing you can already see the difference im preparing for a cheer team tryout for june and im already really excited now that I know my jumps will be ready in time for try outs THANKYOU MYOSOURCE
Posted by Stephanie K on 28th Feb 2015
These resistance trainers have helped my daughters jumps in a huge way!! This is her first year cheering. She has struggled with her jumps and tumbling. These bands were exactly what she needed. The videos have also been an enormous source of help. We have been doing the exercises regularly and she has come leaps and bounds. Thank you!
Posted by Stephanie K on 31st Jan 2015
These bands have helped my daughter improve her cheer jumps tremendously. She is a base and back spot so they help with leg strength as well. Love them!
Posted by Unknown on 27th Jan 2015
My daughter uses the bands and it has made a BIG difference...her jumps are much better. This is a great product and I highly recommend it!
Posted by Unknown on 31st Dec 2014
the bands are great. the order was fulfilled quickly and the moment we received them, they were put in use. They're made of great quality, were easy to use and work just the way we needed.
Posted by S Henderson on 12th Oct 2014
we received the package last week, my daughter practiced her toe touches and kicks for about 5 min. then did a toe touch with it disconnected. She comes running into my room screaming, "Wow, it REALLY DOES make you feel light as a feather!!!" Her jumps were higher at practice this week too. The coach for the All Stars squad she just joined is interested in ordering them for the whole gym.
Posted by C Stratton on 21st Sep 2014
My daughter has been using the Kinetic Bands for Cheerleading for the past 10 months. They work great for her flexibility and jumping.
Posted by Cheryl on 18th Sep 2014
“This product is amazing and has exceeded my expectation!”
Posted by Kerri Harris on 13th Aug 2014
We have had ours for about a week now and they have helped tremendously!! My daughter is gaining more strength inher legs, jumps are higher, flexibility has improved!! I couldn't be happier with the results so far!! I am excited to see new improvements every day!!
Posted by Unknown on 3rd Jun 2014
I've been on my HS Varsity Cheer team for 2 years, and it's going to be 3 soon. I've never cheered before when I first started my freshman year but my jumps improved a lot since I worked so hard on them. I can honestly say I have really good jumps, (most girls say I have the best jumps) but I am still WAY excited to receive my combo. I ordered on May 31st and still haven't received them ( it's only been 4 days) so it's okay. I am just too excited for them to come in. I see nothing but good comments and rated as 5 stars so these must be great! Cheer season is off all June so I will definitely be working hard all June to surprise my coaches and the girls when we meet back up in July. My jumps are already good so I can't wait to see what they will look like after using the bands!
Posted by Unknown on 29th Jul 2013
I purchased the kinetic bands based on the recommendation of a friend who purchased a set for her daughter. The improvement in her jumps was like night and day. I called the company to inquire about the product and they were so friendly and helpful!!!
Posted by Monique G on 22nd Mar 2013
I ordered the cheer combo this week and got it in the SAME week! I was a little reluctant about it because I hadn't heard anything about this product!I just put on the kinetic bands and I IMMEDATELY started getting results. My mom and sister didn't believe it so they tried it as well, they were stunned!!! I am SURE that I will make the cheer team, my jumps are already a lot higher. Thanks so much for the awesome invention, I look forward to trying more!!
Posted by Melissa on 7th Dec 2012
I purchased those at the beginning of the school year for the cheerleaders. They work well with getting their jumps higher!
Posted by Unknown on 16th Oct 2012
I bought 5 sets for my team to use during our training stations. I saw such improvement in such a short time I bought 15 more for my program.
Posted by L Webb on 10th Sep 2012
I bought a set for my competitive aerobics girls they have made a huge difference to their leaps and jumps.
Posted by Jim on 10th Sep 2012
I am working with a HS cheer squad this year and many are weak on their jumps. This product is helping them, plus they were excited when I introduced it to them. With something new in practice they are having fun, plus it is strengthening their leg muscles. Also going to introduce it to my younger kids this winter
Posted by Julie P on 8th Sep 2012
This is an outstanding product! I was looking for something that would help improve my jumps for cheerleading so that I don't embarrass myself on my cheer team for having such low jumps. I've had these for about a month now and have used them at least once a week and I've seen a great improvement in my jumps! The resistance bands create great muscle memory to make your legs go soaring into the sky when you unhook the bands! I was afraid that it would only make my jumps higher when I practiced with the bands but that is not the case! If you go watch the cheerleading training videos they have it really helps strengthen your muscles in the right places to make your jumps incredible over time! :) Love this product and highly recommend it!
Posted by Allison W. on 7th Sep 2012
I can easily say that I feel like they're the safest, quickest and least intrusive way to increase the height of the girls' toe touches that I have ever found. I have been searching for 24 years of cheer coaching (I worked 5 years with UCA/Varsity as well) to find something that I thought would "work" to help them, and I really believe that this is a great product.
Posted by Allison on 7th Sep 2012
I am a private cheer coach, and I have recommended them for all my student's use. Just thought you'd like to know Iam impressed with these and found great results!
Posted by Gillian on 1st Sep 2012
I got them a few days ago, seeing results already! Definitely get this combo it is really going to help your jumps and stunts (: coming from a flyer!
Posted by Brianna on 25th Jul 2012
these kinetic bands are awesome they really are improving my toe touches(:
Posted by Unknown on 23rd Jul 2012
Ok, so I use to cheer my freshman year of high school an I was really good and it's now been three years since i cheered and can honestly say my toe touches barley got off the ground. That's why I purchased this and can honestly say I just got it today and am already seeing an improvement in my jumps. It is absolutely a must have!! I love it
Posted by Stephanie Martin on 21st Jul 2012
These have really helped her jumps & stunts! And given a great ab workout also, she is showing her sister how to use them to tone up too! And the guy I spoke with at Myosource Kinetic Bands was very very helpful.
Posted by Kelly J on 19th Jul 2012
The kinetic bands were purchased based on the recommendation of one of our coaches at the competitive all star cheer gym. We received ours in just a few days after placing the order. My daughter saw improvement in her jumps in just one use. The bands have become a "must have" for our cheerleaders! Thanks so much!!!
Posted by -keyiana :) on 18th Jul 2012
i purchased my cheer combo kinetic bands early july. i got immediate comfirmation and recieved my bands within 3 days (fastest shipping i know in a standard shipping process).i've been cheering since i was 8 years old i'm now 17 my jumps aren't bad but i took a year off to focus on school. with that being said i had to get back in the game. i needed to control my landing and get higher so i tried the bands and i immediately saw results. my jumps were higher and my landing was way better, this result was recieved after only a day of usage. i give kinetic bands an A+! if you haven't got yours don't waste anymore time get them now!
Posted by Kathy on 12th Jul 2012
Thank you so much for doing that!! I didn't realize that the combo had the stunt band. I'll pass it on to someone who I know will buy the other cheer bands....pay it forward in a sense. :). Your actions speak volumes about your business and I will share your info with everyone that I can!!
Posted by Tricia M on 8th Jul 2012
Hey Marlin! I am ordering another 24 sets of jump bands and stunt straps. Yes! That is right, 24 more! I have 10-12 who are actually ordering their own personal bands/straps while I am ordering more for the JV team. 16 sets just weren't enough. The girls love them! They make such a difference in their jumps and even their confidence when they are jumping during routines. They feel so much better about their jumping abilities. Thanks for such a wonderful product!
Posted by Tracey Phelps on 6th Jul 2012
My daughter loves the kinetic bands. We are amazed at how much her jumps have improved. Thank you.
Posted by Tricia M on 19th Jun 2012
Hey Marlin!! Thank you soooo much for the quick shipping on the bands and straps! The girls loved them yesterday! I am going to have to check with our bookkeeper, but I am thinking we may need to order 12 more cheer combos. Right now I have Varsity using the jump bands while JV uses the straps and then we switch.
Posted by Tracey on 19th Jun 2012
The bands arrived in today's mail - my 11 year old cheerleader has already put them to use and says that it's much harder and more tiring to practice her jumps on the trampoline now. Thanks - you have made one young aspiring cheerleader very happy.
Posted by Unknown on 4th Jun 2012
Ever since i bought this product, my jumps have improved. i stopped cheering last year and decided to cheer for my last year. i lost alot of my flexibility and height in my jumps. But ever since i used my kinetic bands, i can see my old jumps again.
Posted by Chrissy on 25th May 2012
I received the bands I needed in the mail yesterday. Thank you so much! I want you to know that this is the best customer service I have ever gotten. Thank you so much. I will definitely be recommending your company to my high-school squad and my cheer gym!
Posted by Mary on 10th Apr 2012
I recently purchased the Cheerleading Combo for my daughter. She has been amazed at the results so far and is excited to keep improving.