Extra Resistance Bands for the Martial Arts Upper Body Kinetic Bands
Each package of UPPER BODY Extra Resistance Bands includes 3 sets of bands in different lengths and one resistance level (You must select the desired resistance level when ordering):
BEGINNER (Yellow Bands): For young athletes and adults weighing less than 110 lbs who are just starting out
INTERMEDIATE (Red Bands): For beginner adults and moderate training
ADVANCED (Green Bands): Recommended for adults who are currently exercising regularly
POWER (Blue Bands): For advanced athletes
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