Upper Body Kinetic Bands®

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The Upper Body Kinetic Bands set includes: an adjustable back strap; two handles; 3 sets of resistance bands in different lengths; and mesh travel bag (shown in Green / Advanced).

Our unique Upper Body Kinetic Bands® (resistance bands) provide a great upper body workout. Perform over 120 of the best upper body exercises for your arms, shoulders, back, abdominal muscles, obliques, triceps, biceps and chest to help you meet your training goals.

Just clip on all 3 lengths of resistance bands and start your upper body workout.  The exercise possibilities are only limited by your imagination.

The adjustable strap fits any user and makes it convenient to place around your back for punching, wrap around any secure rail for functional back and shoulder exercises as well as under your feet for triceps and biceps.  All of this in one product that provides a fantastic upper body workout.

Each set of Upper Body Kinetic Bands include 3 sets of resistance bands in different lengths and one resistance level (You must select the desired resistance level when ordering):

BEGINNER (Yellow Bands): For young athletes and adults weighing less than 110 lbs who are just starting out

INTERMEDIATE (Red Bands): For beginner adults and moderate training

ADVANCED (Green Bands): Recommended for adults who are currently exercising regularly

POWER (Blue Bands): For advanced athletes

Recommended for Martial Arts, Volleyball, Baseball, Softball and more!

30-Day Money Back Guarantee

4 Reviews Hide Reviews Show Reviews

  • 2
    one band broke within 2 days.

    Posted by jim on 6th Mar 2016

    The idea of these bands are great and they work great. But within 2 days one of mine broke right in the middle of the rubber. So I really can't recommend them. It's a bummer because I really wanted to like this product.

  • 5
    Kinetic bands for upper body workout

    Posted by Sousou on 16th Jan 2015

    Elastics for weight training isn't a new concept but Myosource has figured out a clever way to adjust the tension without having to constantly change the elastics or tie them up in clumsy knots. One of the best ideas I've seen yet.

  • 5
    Love This Product

    Posted by Mack on 26th Aug 2014

    I purchased the Upper Body Kinetic Bands with 3 lengths of bands to use for the flab under my arms and also for rehab in my left shoulder. I was unable to raise my arm due to the pain. The bands have helped relieve the pain and I can raise my arm higher than before. The strap behind the back is easy to use and very comfortable as well as convenient to stand on and use while watching tv. Love the 3 different lengths of bands.

  • 5
    Why did I wait so long

    Posted by Edwin Tabales on 1st Jun 2012

    Got this for my wife because she always has an excuse for any resistance training. I also use it for my punching. I like it a lot.

Customer Reviews