In the video above we have Kinetic Bands Australia working the glutes / butt muscles with functional resistance that works when you work and how you work.

Fitbydani Women's outdoor Boot Camp loves Myosource Kinetic Bands, which add resistance to every movement targeting the legs, hips, glutes and cardio endurance. Do yourself a favor and add resistance to your workouts in order to burn more calories and tone and firm the legs, hips, thighs, booty and core.

If you are like a lot of people who are wanting to burn more fat then it is important to work at full range of motion in each movement of each butt exercise, drill or workout.  When the body works harder and works through the resistance of Myosource Kinetic Bands it just makes sense that there is more fat burn.Make sure to keep moving those butt muscles at high intensity for the greatest results.Feel the muscles work against the resistance of Myosource Kinetic Bands in each move and work at 100% to maximize fat burn.The intensity of your workout will determine the results.