Posted by Myosource Kinetic Bands on 24th Mar 2017
Our Partners in Europe FitBurn Kinetic Bands, group fitness classes are unique and outside the box. Notice how everyone in this group are utilizing Myosource Kinetic bands to add resistance to every rep in every set in order to activate more muscles and fat burn. They are also building strength and endurance, toning and increasing their flexibility. What a great all in one full body workout and a great way to fat burn and build strength.
The Functional resistance of Myosource Kinetic Bands allows each user to move in all directions at their own pace while the resistance stays consistent and moves when they are moving which challenges the group to work harder in order to maximize their time with increased benefit in full body workouts. The Fitness Group in the video above are all working at high impact pace to fat burn but a great thing about Myosource Kinetic Bands is that each user is able to work at their own pace and impact level.The goal is to increase your heart rate in order to fat burn so make sure to push yourself more each time.
Another great benefit of Myosource Kinetic Bands is that during each workout the bands are targeting and toning all the muscles in all the right locations. If your goal is to fat burn or to tighten and shape the glutes, hips, thighs and core then Myosource Kinetic Bands will intensify your workouts to receive the maximum results in less time.The bands are also great for building leg strength and hip stability and we know that you will feel the bands working in each movement.
So whether you are performing squats, lunges, stretching or plyometrics - Myosource Kinetic Bands will help you max your workout.They attach right above the knees to work hands free and perform any type of movement.The bands will help push you farther each time you put them on.
Use coupon code BLOG15 for a discount on all Myosource Kinetic Bands Products.
Time to take Suspension Strength Training Workouts to the next level combining Kinetic Bands resistance with the KineticRt Suspension Straps for killer leg workouts. Notice in this video how intense this suspension trainer leg strength workout is with the extension of the legs in each jump to increase leg strength and tone all the lower body muscles. This [...]
It is a New day and time for new booty exercise. Are you ready to tighten and tone your butt / glutes / backside? You know those glute push downs people do on the assisted pull-up machines? Well if you do not have one of those pull up machines then this is an even better alternative. I performed 4 [...]
This video is of Skye Nestler IFBB Pro and Personal Trainer working with her client testing Myosource Kinetic Bands for the first time. Myosource Kinetic Bands challenge the user with every leg strength movement activating more muscles and increasing cardio benefit while she is running. The key to Myosource Kinetic Bands is allowing functional movement in all directions [...]
These leg workouts in the video above are for building strength, toning and firming with quick supersets to target all the muscles in the legs, butt, thighs, hips and core. The legs and hips have some of the strongest muscles in the body and are able to produce the most strength and force – they are what carries [...]
This video is all about resistance bands training and cardio workout utilizing Myosource Kinetic Bands. Warm up: 1 mile-12 minutes total...Side shuffles 20 seconds each side (slightly holding on for stability) 10 sec of forward and backwards lunge walking: Incline 12.5 Speed 2.7 repeat 12 timesMyosource Kinetic Bands are a great resistance bands training tool for a cardio workout allowing [...]
All dancers need to perform flexibility exercises. We always have dancers ask questions about how often to perform stretching exercises, how to keep their hips square, how to increase flexibility, what are the best stretches to become more flexible and many more. Flexibility is a key factor in body alignment, form and performance and many dancers suffer from injuries [...]
Are you ready for a serious full body workout? The video above is a great example of mixing up some cardio workout, butt / hip exercises and leg workouts with Myosource Kinetic Bands. Myosource Kinetic Bands add resistance to every rep in every set to challenge your workout by pushing through the resistance to maximize the benefit. Myosource Kinetic Bands [...]
Lunges Workout and Squats that turn into success: This video is part of our Total Body Fitness Workout, including stretching and warming up the legs, thighs, hips, glutes, core and upper body. The goal is to utilize resistance the entire time so that every portion of the leg workouts and butt exercises are beneficial. This means getting more [...]
The Acceleration Speed cord is a versatile training tool that is easy to add to a full body workout that will apply resistance to strength and plyometric exercises in order to intensify and improve core muscle engagement during the movement. Notice in the video above how these two are maintaining stability and balance as well as keeping their [...]