Great Reasons to Perform Strength Training and Sport Specific Training with Myosource Ultimate Kinetic Bands - Fitness Workout
Posted by Myosource Kinetic Bands on 31st Jan 2014
Despite all the hype over the latest exercise equipment, training programs and dozens of "As Seen on TV" gimmicks, kinetic bands / resistance bands training is a cost effective, tried and true fitness option.
Five Reasons Myosource Ultimate Kinetic Bands are a great tool for every lifestyle.
Myosource Ultimate Kinetic Bands / Resistance Bands Are Cost Effective
Instead of having to spend hundreds of dollars on free weights, a monthly fee on a gym membership, or multiple payments on the latest equipment fad, Myosource Ultimate Kinetic Bands / resistance bands are a cost effective approach to accomplishing your fitness goals. With different levels of resistance you can move from easy to difficult with the same cost effective unit of Myosource Ultimate Kinetic Bands. Throughout your workout you can also adjust the tension of your bands for differing degrees of resistance. Bottom line - you can get a greater spectrum of difficulty at a lower cost than weights or other traditional options.
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Myosource Ultimate Kinetic Bands / Resistance Bands Are Safe
Myosource Ultimate Kinetic Bands / Resistance bands are great for those just starting to pursue their fitness goals or those who are coming back from an injury. Inexperience or impatience can lead to injury when using free weights. Because technique is so important, without proper instruction and time free weights might not be the best choice for someone just starting out. Someone who has experienced an injury might also not have the strength to use free weights or jump on a machine. Myosource Ultimate Kinetic Bands / Resistance bands allow the user to do a variety of strength training exercises, at varying degrees of difficulty. The bands also reduce the potential for injury by applying tension to all the muscles in each movement. The tension causing the muscles to contract and react for building speed, strength, and power.
Portability is a Bonus
Let's face it; no one wants to drag around a box of dumbbells every time they travel. Trusting that a hotel or family member will have adequate workout facilities is always a gamble. Large equipment might fit under your bed but it can't go in a suitcase or in an overhead bin. So much of today's fitness equipment is just not portable. This is why Myosource Ultimate Kinetic Bands / resistance bands are such a great way to perform your daily full body workout routine. The legs straps and two sets of lower body kinetic bands / resistance bands come in a great small bag for travel. In a suitcase, carry on or messenger bag – Myosource Ultimate kinetic bands / resistance bands are one of the most versatile and portable pieces of exercise equipment you can buy.
Strength Training and Cardio Exercises
For those who think kinetic bands / resistance bands are only for doing strength training, think again. Myosource Ultimate Kinetic Bands / resistance bands are great for both strength training and cardio exercises. Not only are there a variety of cardio exercises you can do with bands, but we offer great DVD's, downloads, etc. that will allow you to burn calories and keep your heart rate high enough to accomplish your fitness goals.
Adapt to Any Athlete
Myosource Ultimate Kinetic Bands / resistance bands are so versatile they can accommodate a variety of athletes. The same movements and motions athletes perform in competition can be mimicked, strengthened and improved with Myosource Ultimate Kinetic Bands / resistance bands. So if you are an athlete that is a runner, boxer, and track and field athlete or plays any other sports – try the bands today and take your ability to the next level.