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Kinetic Hip Bands + Kinetic Leg Resistance Bands

Kinetic Hip Bands + Kinetic Leg Resistance Bands

Posted by Coach McQueen on 14th May 2019

         Are you looking for a great workout that fires and activates the quads, glutes, and hips, all while elevating your heart rate? Both the Kinetic Bands and&nb … read more
D-Line Run Defense & Pass Rush Drills | Speed & Conditioning

D-Line Run Defense & Pass Rush Drills | Speed & Conditioning

Posted by Myosource Kinetic Bands on 13th May 2019

S/O to @dlinevids on Instagram for sending this video working on run defense and pass rush drills using the Kinetic Bands. Training to develop explosiveness and conditioning should be high priori … read more
Resistance Bands Chest Workout | Space Saver Gym Wall Anchor

Resistance Bands Chest Workout | Space Saver Gym Wall Anchor

Posted by Myosource Kinetic Bands on 10th May 2019

If you are looking for a great piece of home workout equipment for resistance bands, the Space Saver Gym is a very efficient training tool that does exactly what it says.  I installe … read more
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