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Fitness Workout - Legs and Glutes - Booty Shaping

Fitness Workout - Legs and Glutes - Booty Shaping

Posted by Myosource Kinetic Bands on 5th Apr 2017

WORKOUT WEDNESDAY: LEGS AND GLUTES*Repeat This Sequence 2-3 Times Using the Kinetic Bands*Walking Lunges (Forward & Backward): Backward movement works the opposite muscles that are used when movi … read more
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