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Conditioning Drills To Help You Become A Better Basketball Player

Conditioning Drills To Help You Become A Better Basketball Player

Posted by Myosource Kinetic Bands on 19th Sep 2019

Being good at basketball is an edge, and being on a team is another milestone. If you are good at playing this sport, you'll eventually get noticed by your school's basketball team. You can even set g … read more
 BASKETBALL - LATERAL QUICKNESS

BASKETBALL - LATERAL QUICKNESS

Posted by Myosource Kinetic Bands on 30th Apr 2014

Many people have the misconception that speed is something a person either has or does not have. Yes, some people just seem naturally faster, but quick first steps, lateral quickness, and lateral … read more
Basketball Quick Feet - Develop Explosive Speed

Basketball Quick Feet - Develop Explosive Speed

Posted by Myosource Kinetic Bands on 27th Mar 2014

The video below is a great demonstration for quick feet training. Our focus during this segment is to work on developing quick feet while maintaining balance, stability and body control. For ba … read more
Be Ready - Basketball Preseason Conditioning

Be Ready - Basketball Preseason Conditioning

Posted by Myosource Kinetic Bands on 30th Nov 2013

Myosource Ultimate Kinetic bands are a beneficial and a result proven addition to basketball preseason training. We have basketball players all over the world training with the bands to improve the … read more
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