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Plyometrics | KineticRT® Suspension Straps

Plyometrics | KineticRT® Suspension Straps

Posted by Myosource Kinetic Bands on 20th May 2019

How to tone and firm your legs and hips with suspension straps. The two exercises in this video are just plain killer when it comes to developing explosive strength throughout your lower body and … read more
Fitness Workout - Abs & Core | KineticRT Suspension Straps

Fitness Workout - Abs & Core | KineticRT Suspension Straps

Posted by Myosource Kinetic Bands on 1st May 2017

WORKOUT WEDNESDAY: ABS & COREUsing the KineticRT Suspension StrapsPLANK PIKESets: 2-3                         Reps: 15How To:1. Start f … read more
Fitness Workout for Killer Abs and Core

Fitness Workout for Killer Abs and Core

Posted by Myosource Kinetic Bands on 12th Apr 2017

WORKOUT WEDNESDAY: ABS AND CORE*Repeat this sequence 3 times with the Kinetic Bands* BICYCLE:This type of crunch is great for building core strength and toning your thighs, while also working your hi … read more
Fitness Workout - Legs and Glutes - Booty Shaping

Fitness Workout - Legs and Glutes - Booty Shaping

Posted by Myosource Kinetic Bands on 5th Apr 2017

WORKOUT WEDNESDAY: LEGS AND GLUTES*Repeat This Sequence 2-3 Times Using the Kinetic Bands*Walking Lunges (Forward & Backward): Backward movement works the opposite muscles that are used when movi … read more
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